Nov
22
What are the benefits of Taichi?
November 22, 2009 | Leave a Comment
Relief from Stress related Disorders like Hypertension, Backaches, Asthma, indigestion, Insomnia, Arthritis and others. It also improves your immunity and helps in fighting disease. It strengthens the energy of the body and prevents negative elements from penetrating into our system. It raises your awareness level and one becomes more alert. It controls your temper, improves [...]
Nov
14
An Introduction to Taichi by Sifu George Thomas
November 14, 2009 | 2 Comments
TAI CHI CHUAN literally translates as supreme ultimate fist. It is a Chinese martial Art form with a history of over 5000 years. It is the Mother of all Martial Arts. Unlike other martial arts, Tai Chi has both the hard form and the soft form. Hard form is meant for self-defence. It was originally [...]
Nov
2
Sifu George Thomas
November 2, 2009 | Leave a Comment
Sifu George Thomas was born on 5thJune, 1959. Since the age of ten, he has been actively participating in fitness programmes. He is a regular swimmer and has experienced various meditation techniques like Zen, TM Siddhi, Sidda Samadhi Yoga, Vipassana, Silva mind control etc. also healing arts like Reiki / Pranic healing. He discovered Martial [...]
Leaves from Tao
