Nov
14
An Introduction to Taichi by Sifu George Thomas
November 14, 2009 | 2 Comments
TAI CHI CHUAN literally translates as supreme ultimate fist. It is a Chinese martial Art form with a history of over 5000 years. It is the Mother of all Martial Arts. Unlike other martial arts, Tai Chi has both the hard form and the soft form. Hard form is meant for self-defence. It was originally [...]